Oven Baked Lemon Garlic Alaskan Pollock

Menu Part


4 Each Oven Ready Breaded Pollock Fillets 3-4 oz. (Item# 075414)
3 Tablespoons Butter
2 Tablespoons Olive Oil
4 Each Garlic, Cloves, Chopped
1/4 Teaspoon Crushed Red Pepper Flakes
2 Tablespoons White Wine
1 Each Lemon, Fresh, Zest, Juice
1/8 Cup Parsley, Fresh Chopped
1 Tablespoon Butter
To Taste Salt & Pepper


  1. Bake the Oven Ready Pollock according to package instructions till 165°F internal temperature.
  2. In a skillet, add the butter and olive oil till sizzling. Add the garlic and pepper flakes for approximately 30 seconds.
  3. Deglaze the pan with white wine and let reduce to almost dry. Add the lemon juice, zest and swirl in the butter. Season with salt and pepper and add chopped parsley.
  4. Arrange the Pollock on a plate and add sauce. Garnish with fresh lemon slices.

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